Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Standing desks took off after the 2009 publication of Mayo Clinic Dr. James Levine‘s book, “Move a little, lose a lot.” Suddenly, office workers everywhere were questioning their lifestyles, which no longer seemed healthy. Prolonged […]
Six Years of Using a Standing Desk: What I Learned Read More »
Elana Mugdan did what few people have done or have even attempted to do in our digital age. She gave up her smartphone. The beverage company Vitaminwater picked Mugdan from a pool of thousands of
Elana Mugdan Interview: Lessons from Switching to a Dumbphone Read More »
Fitness trackers are one of the few trendy gadgets that encourage healthy habits. They don’t tempt you to binge-watch TV shows or scroll through your social media feed. They don’t offer to vacuum your floors
The Best Fitness Tracker? You, Really Read More »
When you think about diets, they often involve counting, whether it’s fat, carbs, calories or sugar. The frugalmatic diet isn’t about that. It focuses on how food is prepared, whether it’s heavily processed or whole.
Whole Foods and Why They’re Key to the Frugalmatic Lifestyle Read More »
