Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Moving more while spending less time on screens is at the heart of what it means to be frugalmatic. It's all about getting more value out of everyday life.
Learn how to elevate your daily routine with the Free Starter Kit.
Get the Free Starter Kit →
Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
How can we limit the amount of time we spend on our smartphones? That question was the heart of my recent conversation with Stephanie Seferian on her podcast, Sustainable Minimalists. I’ve never claimed to be […]
The Power of Access: My Secret Weapon for Controlling Consumption Read More »
This has been the summer of confidence: my own self-confidence to tackle projects that I had been putting off. Intimidating is how I would have described installing a new undermount kitchen sink, faucet, and shut-off
How AI Expanded My DIY Comfort Zone Read More »
As a parent, I occasionally (in a moment of self-doubt) wonder whether my concerns about technology’s effects on our kids are overblown. Am I merely following the same pattern that’s repeated across generations? A new
What Jane Addams Taught Me About Technology Panic Read More »
Whenever I hear a parent’s story about their struggles dealing with a picky eater, I feel somewhat fortunate that we avoided a lot of those picky eater issues at our home. Yes, there are certain
Why We Rarely Ask, ‘What Would You Like for Dinner?’ Read More »
If you want to delay giving your child a cell phone, make sure to install a landline. Over the years, it’s been a key part of our strategy to ensure our kids don’t have cell
The Anti-Smartphone Parenting Hack: Install a Landline Read More »
Mother Nature isn’t a marketer, but springtime is definitely false advertising. Sunny and 70 degrees one day, then 30 degrees and windy the next. Your hopes for summer build, only to have them crushed by
Spring Is False Advertising—And It’s Wrecking Your Walking Routine Read More »
If you’re interested in dramatically reducing your screen time, both the Light Phone III and Sunbeam F1 Pro can help you do that. Both are great dumbphone options, though I’ve started to call them anti-smartphones.
Light Phone III vs. Sunbeam F1 Pro: Which One Is Better? Read More »
I’ve delayed writing this post because artificial intelligence is so new and evolving at such a fast rate. Not even the so-called experts agree on the best way to integrate AI into our day-to-day lives.
Where AI Chatbots Fit into Everyday Life Read More »
This guide is for the roughly 5% of us who embrace dumphones, a.k.a. anti-smartphones. (And I’m reaching out to anyone who wants to give up their smartphone but might be a little afraid.) But let’s
The Dumbphone Guide: How to Beat Those Digital Gates Read More »
The Swiss chard is now covered in a foot of snow, but amazingly it continued to produce until just a few days ago. It nearly made it to December! For the past several weeks, I’ve
Why Swiss Chard Is the GOAT of Our Garden (And Why You Should Grow It Too) Read More »
