Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
You might be frugal, but are you frugalmatic? There is a difference! Being frugalmatic goes beyond saving money. It’s also about wisely using our time to benefit our health. Learn how to take your daily routine to the next level with my free Starter Kit. Join me, Andrew, on a frugalmatic journey.
Becoming more physically active is actually a mental process.
Good things can happen when you give up your smartphone.
Organized sports at the youth level has been the target of all sorts of criticisms in recent years, and for good reasons. Whether it’s because they’re unaffordable for many families or they put too much […]
Why organized sports might be making us more sedentary Read More »
If you’re a Gen Xer and grew up watching “Little House on the Prairie,” it’s almost impossible to watch the TV show today without being hit by a wave of nostalgia. The show, which aired
How to put more ‘Little House’ into your life Read More »
If that device in your pocket is a dumb phone, you may wonder if carrying it makes you a “Luddite.” Being a Luddite is not a compliment, of course. It suggests you’re “behind the times.” Having
What the Luddites can teach us about digital technology Read More »
It’s January, and once again we are being bombarded with ads promoting gym memberships and exercise equipment as part of the annual New Year’s resolution push. For a lot of us, we’ve tried those things,
Doable New Year’s resolutions to add movement to your day Read More »
Back in 2015, as sales of the new iPhone 6 boomed and Apple CEO Tim Cook declared his company had sold 74 million phones in just three months, Joe Hollier and Kaiwei Tang decided that
Interview with Kaiwei Tang, co-creator of the Light Phone Read More »
As parents, we naturally seek out expert advice on tech. We want to know the “best way” to raise our children. It’s understandable that we’re inclined to defer to the judgement of experts because they are,
Expert advice on tech often comes too late for parents Read More »
Remember when Saturday morning cartoons were considered to be a harmful influence on children? Child-advocacy groups in the 1970s and ’80s argued for banning shows, such as G.I. Joe and He-Man, because they served as
Interview with Dr. Susan Linn, creative play advocate Read More »
Many people argue technology is neither good nor bad. It all depends how you use it, they say. That’s true, in some cases. But sometimes technology doesn’t give us much of a choice. In this
Are you using healthy tech? 5 questions to consider Read More »
When we talk about minimalism, conversations often focus on living with less stuff. Minimalists seek to remove the clutter from their lives. It’s a worthy endeavor, but what if our prized possessions are not physical
Interview with Stephanie Seferian, of the Sustainable Minimalists podcast Read More »
Even at famous historical sites, you’ll find people losing themselves in their devices. As someone who uses a dumb phone full time, I’m amazed (and a bit saddened) by the extent to which people cling
Mammoth Cave: An unplugged vacation experience Read More »
