Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
You might be frugal, but are you frugalmatic? Being frugalmatic goes beyond saving money. It’s about wisely using your time to benefit both your health and your finances.
Learn how to elevate your daily routine with the Free Starter Kit.
Get the Free Starter Kit →
Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
Our routines aren’t quite like Bill Murray’s in “Groundhog Day,” but they do tend to repeat themselves. Because our routines happen in a loop—over and over again—even seemingly trivial tasks can have big impacts over […]
A Simple ‘Loop’ System for Moving More Every Day Read More »
Long before skin minimalism became a beauty trend, Sarah Keates was using natural, everyday ingredients on her face and body. But for years, she felt somewhat alone in her quest to create healthy skincare alternatives.
Sarah Keates Interview: Skin Care Minimalist Tips Read More »
Thanks to high inflation, the internet is full of advice on how to save money at the grocery store. Coupons are popular again, though it’s a mistake to fixate on them. You can easily lose
How to Avoid Overpaying for Groceries Read More »
You can’t separate weekends and leisure. Well, you can but at your own risk. Leisure helps us recharge, though don’t assume leisure must be unproductive. Productive leisure is a real thing. Even as you decompress,
Fight Inflation with Productive Weekend Routines Read More »
A city of 1.4 million people might not be the first place you’d expect to find beekeepers in action. But on the second-floor balcony of Judd and Victoria Curran’s home in San Diego, Calif., you’ll
Judd Curran on Urban Beekeeping Read More »
Families are looking for simple ways to cut food costs amid some of the highest inflation we’ve experienced in a generation. In this environment, my appreciation for Aldi grocery stores has only grown. It is
Why Aldi Works So Well in Today’s Economy Read More »
Last summer and fall I burned nearly 14,000 calories painting our house. If you’re asking who counts calories while painting a house, I’ll explain. I did it to make a point. A physical activity doesn’t
How Painting One House Can Burn Serious Calories Read More »
You’ve probably read about the benefits of passive income. Passive income is about having your money work for you rather than you working for money. Some examples include dividends from stocks and interest payments from
Passive Saving Strategies That Boost Your Budget Read More »
Perhaps the most intriguing aspect of “The Nirvana Effect,” a new science fiction novel by Brian Pinkerton, is just how uncomfortably close it comes to describing our world today. In the not-too-distant future, people still
Brian Pinkerton on Sedentary Dystopias Read More »
For many of us, frugality doesn’t just happen. It requires vigilance in the face of constant messages encouraging us to embrace debt and overconsumption. In the United States especially, it’s easy to be led astray.
Five Books to Better Understand Our World Read More »
