Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Moving more while spending less time on screens is at the heart of what it means to be frugalmatic. It's all about getting more value out of everyday life.
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Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
A city of 1.4 million people might not be the first place you’d expect to find beekeepers in action. But on the second-floor balcony of Judd and Victoria Curran’s home in San Diego, Calif., you’ll […]
Judd Curran on Urban Beekeeping Read More »
Families are looking for simple ways to cut food costs amid some of the highest inflation we’ve experienced in a generation. In this environment, my appreciation for Aldi grocery stores has only grown. It is
Why Aldi Works So Well in Today’s Economy Read More »
Last summer and fall I burned nearly 14,000 calories painting our house. If you’re asking who counts calories while painting a house, I’ll explain. I did it to make a point. A physical activity doesn’t
How Painting One House Can Burn Serious Calories Read More »
You’ve probably read about the benefits of passive income. Passive income is about having your money work for you rather than you working for money. Some examples include dividends from stocks and interest payments from
Passive Saving Strategies That Boost Your Budget Read More »
Perhaps the most intriguing aspect of “The Nirvana Effect,” a new science fiction novel by Brian Pinkerton, is just how uncomfortably close it comes to describing our world today. In the not-too-distant future, people still
Brian Pinkerton on Sedentary Dystopias Read More »
For many of us, frugality doesn’t just happen. It requires vigilance in the face of constant messages encouraging us to embrace debt and overconsumption. In the United States especially, it’s easy to be led astray.
Five Books to Better Understand Our World Read More »
The grass is finally starting to turn green despite a cold spring, and I’ve been itching to do some yard work. It’s still too soon to do much in the garden, and so I’ve been
Yard Tools That Double as a Workout (Yes, Really) Read More »
One myth about frugality is that it requires lowering standards, particularly with your food choices. But being frugal doesn’t mean having to eat mac & cheese every night. Whether you’re able to save in small
Evening Routines That Help You Fight Inflation Read More »
You’ve probably heard the saying, “Sitting is the new smoking.” While Dr. James Levine doesn’t take credit for coining the phrase, he’s played a large role in bringing the message into the public consciousness. Through
Dr. James Levine Interview: Wellness and Active Lifestyle Insights Read More »
As a flip-phone/dumb-phone user, I’ve grown frustrated lately with emergence of “gates” that make it difficult to access certain services without needing to use a smartphone. These gates, such as e-ticketing for sport events and
How to Navigate a Smartphone-First World Using a Dumbphone Read More »
