Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Moving more while spending less time on screens is at the heart of what it means to be frugalmatic. It's all about getting more value out of everyday life.
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Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
Many people realize they should be more physically active but struggle to find the motivation to move more. They come home from work, often feeling tired, and simply have no interest in “working out.” But […]
Finding the Sweet Spot for Staying Physically Active at a Job Read More »
If a single piece of technology could describe the 21st century, it would probably be the smartphone. It’s made life more convenient and exciting for millions of people. But there’s just one problem: This device
This Phone Is So Dumb, It’s Brilliant: Frugalmatic Zero G Read More »
If you dye your hair and ever wondered what it might be like to go gray, Katie Emery will tell you the benefits can extend beyond the time and money you’re likely to save. It
Katie Emery Interview: How to Go Gray with Confidence Read More »
The first time I saw a television commercial for sports betting I was watching a Green Bay Packers game with our two kids, both in elementary school. I was downright disgusted. I couldn’t believe watching
Talking to Kids About Sports Betting—And Why It’s Dangerous Read More »
The world is looking more and more like the Jetsons, though not in a good way. The 2022 Consumer Electronics Show in Las Vegas offers a glimpse into a future that promises to be more
Future Sedentary Tech: UWB Chips, Robotic Butlers, and Metaverse Effects Read More »
The U.S. and much of the rest of the world are experiencing the highest rates of inflation in nearly 40 years. It’s particularly noticeable at the grocery store, where I recently saw a $3.99 gallon
Morning Routines That Help Fight Inflation Read More »
In our smartphone-dominated world, it can be difficult to find a high-quality “dumb” phone. I know because, for nearly two years, I used a device that would often crash or “freeze up.” While feeling disappointed,
Sunbeam F1 Review: Ideal Phone for Digital Minimalist Read More »
Joy Jones is proof that becoming an adult doesn’t mean you must give up the games you loved playing as a child. Far from it. In fact, you can embrace these games all the more
Joy Jones on Rediscovering Jump Roping Read More »
Thanksgiving leftovers can be almost enjoyable as the Thanksgiving Day feast itself. But there’s one more thing you might want to add to your list of things to save at the end of the big
Why Homemade Stock Belongs in Your Kitchen Portfolio Read More »
An assumption people make about becoming more physically active is that it’s largely a physical process. In reality, it’s mostly mental. You need to form the physically active mindset to be able to consistently act
How to Develop a Physically Active Mindset Read More »
