Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
You might be frugal, but are you frugalmatic? Being frugalmatic goes beyond saving money. It’s about wisely using your time to benefit both your health and your finances.
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Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
The grass is finally starting to turn green despite a cold spring, and I’ve been itching to do some yard work. It’s still too soon to do much in the garden, and so I’ve been […]
Yard Tools That Double as a Workout (Yes, Really) Read More »
One myth about frugality is that it requires lowering standards, particularly with your food choices. But being frugal doesn’t mean having to eat mac & cheese every night. Whether you’re able to save in small
Evening Routines That Help You Fight Inflation Read More »
You’ve probably heard the saying, “Sitting is the new smoking.” While Dr. James Levine doesn’t take credit for coining the phrase, he’s played a large role in bringing the message into the public consciousness. Through
Dr. James Levine Interview: Wellness and Active Lifestyle Insights Read More »
As a flip-phone/dumb-phone user, I’ve grown frustrated lately with emergence of “gates” that make it difficult to access certain services without needing to use a smartphone. These gates, such as e-ticketing for sport events and
How to Navigate a Smartphone-First World Using a Dumbphone Read More »
Many people realize they should be more physically active but struggle to find the motivation to move more. They come home from work, often feeling tired, and simply have no interest in “working out.” But
Best Jobs for Staying Physically Active (According to Me) Read More »
If a single piece of technology could describe the 21st century, it would probably be the smartphone. It’s made life more convenient and exciting for millions of people. But there’s just one problem: This device
This Phone Is So Dumb, It’s Brilliant: Frugalmatic Zero G Read More »
If you dye your hair and ever wondered what it might be like to go gray, Katie Emery will tell you the benefits can extend beyond the time and money you’re likely to save. It
Katie Emery Interview: How to Go Gray with Confidence Read More »
The first time I saw a television commercial for sports betting I was watching a Green Bay Packers game with our two kids, both in elementary school. I was downright disgusted. I couldn’t believe watching
Talking to Kids About Sports Betting—And Why It’s Dangerous Read More »
The world is looking more and more like the Jetsons, though not in a good way. The 2022 Consumer Electronics Show in Las Vegas offers a glimpse into a future that promises to be more
Future Sedentary Tech: UWB Chips, Robotic Butlers, and Metaverse Effects Read More »
The U.S. and much of the rest of the world are experiencing the highest rates of inflation in nearly 40 years. It’s particularly noticeable at the grocery store, where I recently saw a $3.99 gallon
Morning Routines That Help Fight Inflation Read More »
