Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Moving more while spending less time on screens is at the heart of what it means to be frugalmatic. It's all about getting more value out of everyday life.
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Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
For many of us, frugality doesn’t just happen. It requires vigilance in the face of constant messages encouraging us to embrace debt and overconsumption. In the United States especially, it’s easy to be led astray. […]
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The grass is finally starting to turn green despite a cold spring, and I’ve been itching to do some yard work. It’s still too soon to do much in the garden, and so I’ve been
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One myth about frugality is that it requires lowering standards, particularly with your food choices. But being frugal doesn’t mean having to eat mac & cheese every night. Whether you’re able to save in small
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You’ve probably heard the saying, “Sitting is the new smoking.” While Dr. James Levine doesn’t take credit for coining the phrase, he’s played a large role in bringing the message into the public consciousness. Through
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As a flip-phone/dumb-phone user, I’ve grown frustrated lately with emergence of “gates” that make it difficult to access certain services without needing to use a smartphone. These gates, such as e-ticketing for sport events and
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Many people realize they should be more physically active but struggle to find the motivation to move more. They come home from work, often feeling tired, and simply have no interest in “working out.” But
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If a single piece of technology could describe the 21st century, it would probably be the smartphone. It’s made life more convenient and exciting for millions of people. But there’s just one problem: This device
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If you dye your hair and ever wondered what it might be like to go gray, Katie Emery will tell you the benefits can extend beyond the time and money you’re likely to save. It
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The first time I saw a television commercial for sports betting I was watching a Green Bay Packers game with our two kids, both in elementary school. I was downright disgusted. I couldn’t believe watching
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The world is looking more and more like the Jetsons, though not in a good way. The 2022 Consumer Electronics Show in Las Vegas offers a glimpse into a future that promises to be more
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