Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
You might be frugal, but are you frugalmatic? Being frugalmatic goes beyond saving money. It’s about wisely using your time to benefit both your health and your finances. Learn how to take your daily routine to the next level with my free Starter Kit. Join me, Andrew, on a frugalmatic journey.
Becoming more physically active is actually a mental process.
Good things can happen when you give up your smartphone.
Our family has been enjoying whole milk for years, which is why I’ve taken an interest in the beverage’s sudden popularity among legislators who want to see it offered at schools once again. I buy […]
Whole milk has its moment Read More »
Much of the news surrounding new tariffs lately has focused on the immediate negative effects, namely the likelihood of prices rising on imported goods. And we in the United States import a lot of stuff,
5 ways that tariffs might actually benefit you Read More »
Skyrocketing egg prices have received a lot of attention lately, but what’s really bothered me is the high cost of sparkling water. Our family enjoys it—sometimes drinking as much as 24 cans a week. Yikes!
Drinkmate OmniFizz Review: Save big on your sparkling water bill Read More »
Our home doesn’t have a video game console, and there are no plans to buy one even as our kids approach their teen years, the prime age for gaming. That being said, parents who want
How to (mostly) keep your kids off video games Read More »
Where can you spend nearly one hour of your time with a large group of people and have nobody in the room check their phone? Not a gym. Not a grocery store. Certainly not a
The one public space where using a phone is taboo Read More »
When it comes to physical fitness, I’ve felt for a long time that those mundane movements that happen throughout one’s day are more important than many researchers and fitness gurus seem to realize. In my
The difference short bursts of movement can make Read More »
One of the first things I learned from Dr. Anna Lembke’s book, “Dopamine Nation: Finding Balance in the Age of Indulgence,” is that our nation’s addiction problems are largely the result of having too much
Interview with Dr. Anna Lembke, author of ‘Dopamine Nation’ Read More »
This past July was Frugalmatic’s four-year anniversary, and I’ve been meaning to write a retrospect post about some of my biggest feats and flops from the past four years. (Plus, I couldn’t pass up the
Feats and flops over four years of Frugalmatic Read More »
For me, 2024 will be known as the year I discovered pickleball. It hooked me at my first lesson, and now I play whenever I can find the time. I also introduced the game to
Pickleball is no ordinary offset: The case for its frugalmaticness Read More »
Is it more economical to split firewood by hand or use a machine to do the job? Many people would argue the latter, citing factors related to time and money. But I like how John
The joy of working with our hands: An interview with John Cuddeback Read More »
