Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Workout while getting stuff done!
Many people realize they should be more physically active but struggle to find the motivation to move more. They come home from work, often feeling tired, and simply have no interest in “working out.” But […]
What is the best job for being physically active? Read More »
An assumption people make about becoming more physically active is that it’s largely a physical process. In reality, it’s mostly mental. You need to form the physically active mindset to be able to consistently act
How to form the physically active mindset Read More »
I’m starting to hear commercials for pumpkin spice coffee and Octoberfest beer, which can mean only one thing. Fall is coming. Do you have your rake ready? And I do mean rake, not a leaf
For a better workout, put down the leaf blower. Grab a rake Read More »
The best “life hacks” save both time and money, but they usually don’t make life less sedentary. The 5 hacks in this post are a little different: They “hack” into sedentary activities and turn them
5 movement hacks that can save you money Read More »
If you’re the kind of person who doesn’t enjoy running for the sake of running, let me introduce you to plogging. I tried it for the first time recently, and I wish I had thought
When you mix jogging and picking up trash, it’s plogging Read More »
When you’re frugalmatic, you’re getting stuff done while being physically active. Frugalmatic superstars include biking to work and mowing the lawn. But what if you can’t do (or just don’t feel like doing) a superstar
How to stay active? Try the ‘random walk’ Read More »
Let’s start by discussing what you won’t find in this book list to inspire you to be more active. There are no “Fit in a Flash” titles here. Nothing about aerobics or cross training. Nothing
4 books to inspire you to be more physically active Read More »
The robotic mower’s time has arrived. Its price has fallen, and the quality of this technology has improved. In 2020 for the first time, I heard a radio advertisement promising the dawn of a new
Robotic mower could destroy a great physical activity Read More »
Last week, I launched this blog with a post on what it means to be frugalmatic. If frugalmatic were a real word, the dictionary entry might say: Maximizing the value of everyday activities by realizing
Does biking to work make sense for you? Calculate your frugalmatic ratio Read More »
A desire to stay safe amid a global pandemic has led to unwanted expanding waistlines for many people. Staying home has translated into inactivity for too many people, but it doesn’t have to be that
Use your daily routine to get in better shape Read More »
