Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Learn from people who are making the world a better place in all sorts of different ways.
Long before skin minimalism became a beauty trend, Sarah Keates was using natural, everyday ingredients on her face and body. But for years, she felt somewhat alone in her quest to create healthy skincare alternatives. […]
Interview with Sarah Keates, skin minimalist Read More »
A city of 1.4 million people might not be the first place you’d expect to find beekeepers in action. But on the second-floor balcony of Judd and Victoria Curran’s home in San Diego, Calif., you’ll
Interview with Judd Curran, urban beekeeper Read More »
Perhaps the most intriguing aspect of “The Nirvana Effect,” a new science fiction novel by Brian Pinkerton, is just how uncomfortably close it comes to describing our world today. In the not-too-distant future, people still
Interview with Brian Pinkerton, author of ‘The Nirvana Effect’ Read More »
You’ve probably heard the saying, “Sitting is the new smoking.” While Dr. James Levine doesn’t take credit for coining the phrase, he’s played a large role in bringing the message into the public consciousness. Through
Interview with Dr. James Levine, wellness trailblazer Read More »
If you dye your hair and ever wondered what it might be like to go gray, Katie Emery will tell you the benefits can extend beyond the time and money you’re likely to save. It
Interview with Katie Emery, Gray Hair Confidence Coach Read More »
Joy Jones is proof that becoming an adult doesn’t mean you must give up the games you loved playing as a child. Far from it. In fact, you can embrace these games all the more
Interview with Joy Jones, author and DC Retro Jumpers founder Read More »
Charlie Tennessen enjoys a good pizza. But what’s more, he enjoys the story behind the ingredients in that pizza. It’s a big reason why he grows his own wheat on his homestead in Southeast Wisconsin,
Interview with Charlie Tennessen, agricultural entrepreneur Read More »
Even if you never bike to work, chances are you have seen others do it. What about running to work? Have you ever tried it or seen someone doing it? If you live here in
Interview with Dr. Simon Cook, run commuting expert Read More »
Long before COVID-19 arrived, health professionals were sounding alarms about the growing number of people leading sedentary lifestyles. It didn’t seem like the problem could get any worse, but it has. Measures taken to navigate
Interview with Dr. Abigail Morris, sedentary behavior researcher Read More »
When Jose Briones decided over a year ago to switch from a smartphone to a minimalist device, he was able to draw from his experience growing up in Nicaragua. Access to technology in Nicaragua, where
Interview with Jose Briones, minimalist device expert Read More »
