Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Moving more while spending less time on screens is at the heart of what it means to be frugalmatic. It's all about getting more value out of everyday life.
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Move more with the original anti-exercise program: Frugalmatic Fitness.
Become more physically active by thinking differently about your daily routine.
Cut back on screen time by switching out your smartphone. (Yes, it's possible!)
The U.S. and much of the rest of the world are experiencing the highest rates of inflation in nearly 40 years. It’s particularly noticeable at the grocery store, where I recently saw a $3.99 gallon […]
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In our smartphone-dominated world, it can be difficult to find a high-quality “dumb” phone. I know because, for nearly two years, I used a device that would often crash or “freeze up.” While feeling disappointed,
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Joy Jones is proof that becoming an adult doesn’t mean you must give up the games you loved playing as a child. Far from it. In fact, you can embrace these games all the more
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Thanksgiving leftovers can be almost enjoyable as the Thanksgiving Day feast itself. But there’s one more thing you might want to add to your list of things to save at the end of the big
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An assumption people make about becoming more physically active is that it’s largely a physical process. In reality, it’s mostly mental. You need to form the physically active mindset to be able to consistently act
How to Develop a Physically Active Mindset Read More »
It’s easy to confuse the difference between being frugal and being cheap. I’m guilty of it, and the experiences almost always end in disappointment. Frugality is about wisely spending money, while being cheap is about
Cheap vs. Frugal: How I Learned the Difference Read More »
Charlie Tennessen enjoys a good pizza. But what’s more, he enjoys the story behind the ingredients in that pizza. It’s a big reason why he grows his own wheat on his homestead in Southeast Wisconsin,
Charlie Tennessen Interview: Some Old Farming Ways Are New Again Read More »
If you want to spend less time on social media, it’s important to identify non-screen activities that can fill the void and win your attention. Cutting down on social media use requires long-term focus and
Five Simple Ways to Cut Your Social Media Time Read More »
I’m starting to hear commercials for pumpkin spice coffee and Octoberfest beer, which can mean only one thing. Fall is coming. Do you have your rake ready? And I do mean rake, not a leaf
Leaf Blowers vs. Rakes: Easy Way to Move More Read More »
Many people who would like to give up their smartphone say they can’t because they depend on their phone’s GPS navigation system. As someone who’s never had a smartphone, I want you to know it
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