Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
Where Frugality Meets Fitness
You might be frugal, but are you frugalmatic? Being frugalmatic goes beyond saving money. It’s about wisely using your time to benefit both your health and your finances. Learn how to take your daily routine to the next level with my free Starter Kit. Join me, Andrew, on a frugalmatic journey.
Becoming more physically active is actually a mental process.
Good things can happen when you give up your smartphone.
When you think about diets, they often involve counting, whether it’s fat, carbs, calories or sugar. The frugalmatic diet isn’t about that. It focuses on how food is prepared, whether it’s heavily processed or whole. […]
Whole foods are the stars of the frugalmatic diet Read More »
“The Social Dilemma,” a relatively new documentary on Netflix, deserves the praise it’s been receiving and not just because it contains an important warning about how social media is undermining America’s social fabric and political
‘Social Dilemma’ pulls the curtain back on social media Read More »
Thanksgiving has arrived in the middle of a pandemic that one way or another has turned our world upside down. It has caused no shortage of disruptions and problems but mostly profound grief for so
5 good things to come out of the pandemic Read More »
Let’s start by discussing what you won’t find in this book list to inspire you to be more active. There are no “Fit in a Flash” titles here. Nothing about aerobics or cross training. Nothing
4 books to inspire you to be more physically active Read More »
When you want to dig deeper than a Google search but don’t want to pay to get quality information, be sure to check out your local library’s and state’s online resources. Many local libraries offer
When you want to dig deeper than a Google search Read More »
Pounding things is what some kids do best during play time. So, when I heard a story recently about a dad who gave his son a hammer and log with a bunch of nails sticking
10 ‘regular things’ that kids will make into toys Read More »
A spike in food price inflation has renewed debate over the wisdom of substituting generics for name-brand products. Over the past 12 months, food prices have risen by more than 5%, according to the Bureau
Generic vs. name brands: How to know which to pick Read More »
I once allowed the seasons to dictate whether I commuted to work by bike or car. Then about eight years ago, I discovered my winter-riding savior: metal studded tires. For me, cold wasn’t the problem,
Learn to love winter biking Read More »
I’m proof that cutting your kids’ hair requires little more than a desire to save money and a willingness to make mistakes. For the past year, I’ve been cutting my son’s hair. As a preschooler,
How to prepare for cutting your kids’ hair Read More »
To my readers who feel they’re ready to switch to a flip phone (aka “dumb” phone), I salute you. You’ve made a bold decision, one that comes with long-term rewards. Just be warned: Many flip
The world deserves better quality ‘dumb’ phones Read More »
